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Raw Cleanse
With the RC Program you will learn and apply:
The Raw Cleanse is an information packed program; a two week opportunity to let go of what no longer serves you, change bad habits into new and vital habits, get support with and find out how to face health challenges, addictions, food and weight issues. Spring is the perfect time to empty the clutter and heaviness, to clean out our inner sanctuary, reclaim health, and gain more self awareness. Seasonal cleansing is a way to establish balance, find inner peace and new inspiration to lead a healthier lifestyle. To do a cleanse with a group is supportive and powerful, as we learn from and become inspired by others, we also become accountable to the whole group. Participants often make friends, have incredible realizations and implement a much healthier lifestyle. You may invite your friends and family to join, tell them about this life changing event you are embarking on, ask for their support to invest in your health and well being. We will learn transformational modalities, ask questions and get answers on issues that really concerns us. Enjoy tasty raw treats, explore healing arts and get in touch with our power of natural healing. The intention of the Raw Cleanse program is to provides a sacred circle of support, nurturing and self-realization, as well as to provide participants with the information, recipes and remedies to safely and easily enjoy a successful and long lasting cleanse. What can I do to prepare for the Raw Cleanse program? Start shifting your diet into a more cleansing diet, filled with fresh vegetable juices, fresh juices, fruit, salads and raw live food. Eliminate all processed and refined food (sugar, wheat, fried anything etc), cut out or down on cooked foods, coffee, alcohol, sodas, cigarettes and drugs. Breathe deeper! In Ninaya's workshops, you will learn how to make delicious raw food dishes that will greatly support your cleansing process, learn to grow your own sprouts and make easy to do recipes that boost your vitality. There is also a liquid diet phase, where we will explore juicing, teas, tinctures and holistic health remedies that help restore balance.
When you fast and clean out your colon, a lot of seemingly unrelated health issues clears and you boost your immune system, which speeds self healing and all over vitality.
Elimination is Illumination!
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Did you know; 90% of most illnesses are related to toxic waste build up in the body, mostly in the colon. The average person carries about 5-10 pounds of waste in their colon... 
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